The hardest part of the beginning of a diet is that we all want to see results, and this is where the cabbage soup diet is ideal, it only takes one week and it knocks weight fast!
If you have not already done so, you can then to a different diet and lose weight For a slower pace. Whenever you need to lose weight quickly go back to the cabbage soup diet.
There is no better way to achieve rapid weight loss than the cabbage soup diet. If you do not like cabbage do not worry health shops sell it in pill form and so it is suitable for all.

Low Calorie

The cabbage soup diet doesn 't have many calories, but allows people to lose weight because they are usually not into temptation to eat. The soup as a filler, and make sure that the dieter is not hunger pangs or the feeling of hunger.
Due to the low amount of calories consumed by the body, according to the dieter cabbage soup diet may be a few side effects.
These range from a feeling of weak or frivolous but generally most people do not feel too bad and its easy to stay, because you know it's only for a week.
The cabbage soup diet should only be for one week, followed - it is not adjusted, as a continuous and nutrition should be breaks between its use, but as fast weight loss program is unmatched.

Here is a recipe for cabbage soup diet, if you choose not to take it in pill form:

Cabbage Soup Diet Recipe
Ingredients:
  • 6 Large Green Onions
  • 2 Green Peppers
  • 1-2 Cans Gewuerfeltes tomatoes
  • 1 bunch of celery
  • 1 package Lipton Onion Soup Mix (or other brand)
  • 1 -2 of bouillon cubes (if desired)
  • 1 cabbage head

Making the soup
1) Cut the vegetables into the pot with water, you can also use V-8-juice.
2) Boil the ingredients for a quick 10 minutes.
3) Simmer and cook the cabbage soup until all the vegetables are tender.
4) The season of the cabbage soup with salt, pepper, garlic powder, parsley, spices or whatever you want. When looking for the cabbage soup diet, you should be aware of some of the details.

The diet must be followed exactly!

The cabbage soup diet will only work if it follows exactly as it is defined, it means no deviation from the format
Day 1
Eat all the fruits you want, with the exception of bananas. You can eat only cabbage soup and fruit preparations for the first few days. You can drink unsweetened tea, cranberry juice and water.
Day 2
You can eat, all fresh, raw or cooked vegetables that you want. Remember that green green vegetables are preferable, and you should avoid dry beans, peas and corn. Fruit is not allowed.
Day 3
You can all eat the soup you want, and fruit and vegetables.
Day 4
Food should be as many eight bananas and drink, how many glasses of skim milk. You should always eat the cabbage soup.This day is to suppress your desire for sweets.
Day 5
Eating 10-20 ounces of beef and up to six fresh tomatoes. They should also drink at least 6-8 glasses of water to flush the uric acid in your body. You should have at least a bowl of cabbage soup. If you do not like beef, you can download it for the skin, fried chicken.
Day 6
Bring just beef and vegetables. You can eat everything, beef and vegetables you want, and at least one bowl of cabbage soup.
Day 7
You can eat as much, brown rice, vegetables and unsweetened fruit juices as you want, and at least one bowl of cabbage. There is no better way to jump start any weight loss program involving the cabbage soup diet weight loss in your program and watch the pounds melt faster.

More information On the other reasonable way and to lose weight, general nutritional advice, visit our website for articles and features downloads: Weight Loss Review